Sunday, September 27, 2009

TORTELLINI SOUP

I love soups. I am going to post some soup recipes
because its getting to be that time of year!
SOUP TIME!!

Here's a quick and easy recipe for a yummy soup.....

TORTELLINI SOUP

coconut oil (or other oil)
1/2 lg sweet red pepper
1/2 cup diced baby carrots
4 cups chicken broth (low sodium)
1/4 tsp garlic powder
a 9oz package of cheese tortellini
3 cups baby spinach - stems removed
diced tomatoes - optional

1. In Large pot or Dutch oven coated with oil, saute' chopped pepper and carrots over med-high heat for 5 minutes, or until tender.
2. Add broth and garlic powder, raise heat and boil about 5 min. Add tortellini. Reduce heat to low and simmer about 7 min. or until tender.
3. Add spinach, stir until wilted.

ENJOY!

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