Saturday, February 20, 2010

Anyone else game???
I am so excited....I just signed up for an online e-course to learn how to cook healthy food. Now, I consider myself a relatively knowledgeable cook, but I would like to learn the details about making some more interesting healthy-eating-type foods. There is an online e-course that I came across while reading some food blogs that I follow - this particular one is from the website called GNOWFGLINS (it stands for God's Natural, Organic, Whole Foods, Grown Locally, In Season).

The course sounds so exciting - each week you receive access to audio/video/print materials covering a certain topic.

The DEADLINE to sign up is MONDAY, Feb. 22nd- I would love to have some of you do this with me!!! It does have a cost of $27 per month, for 5 months, but if after the first month you aren't satisfied, you can get a full refund....and with 15 wks of lessons, it ends up being just under $7 a lesson I believe.

Click the banner above to get more info and sign up!!!!
THIS link also tells you a TON about the class - in a nutshell, here are the class "topics" and if you visit the website you can get a more detailed explanation:

  • Overview: eCourse Overview
  • Lesson 1: The GNOWFGLINS Foundation
  • Lesson 2: How to Soak Whole Grains, Nuts and Seeds
  • Lesson 3: How to Make Soaked Whole-Grain Flour Baked Goods I
  • Lesson 4: How to Make Soaked Whole-Grain Flour Baked Goods II
  • Lesson 5: How to Soak and Cook Dry Beans
  • Lesson 6: How to Sprout Beans
  • Lesson 7: How to Cook a Chicken and Make Chicken Stock
  • Lesson 8: How to Make Skillet Dishes: A Dinner Formula
  • Lesson 9: How to Make Water Kefir
  • Lesson 10: How to Make Dairy Kefir
  • Lesson 11: How to Make Soft, Spreadable Cheese
  • Lesson 12: How to Make Sourdough Bread
  • Lesson 13: How to Sprout Whole Grains for Sprouted Grain Flour & How to Bake With Sprouted Grain Flour
  • Lesson 14: How to Make Natural Pickled Foods
Anyone want to join me on this adventure???? IF you do, sign up at that link today and then let me know so we can cheer each other on!!!!

1 comment:

kksweet04 said...

Melissa,
Thanks for telling me about this class! I haven't clicked on the banner yet to read more about the class, but I'm very interested. I have to say the thing that will hold me back the most will be the cost...right now with us in the process of getting our first house. We close on March 26th! But the topics you have listed that will be covered I'm really interested in. I'll check out the link and talk with Lincoln about signing up. I'll let you know for sure what I end up deciding...but I'm leaning towards it!
~Kristy